Test Anxiety & Performance Support for Adults

Therapy for Test Anxiety, Focus Issues, and Exam-Performance Barriers

Facing a major exam? Whether it’s the Bar, EPPP, medical boards, or another high-stakes assessment, success depends not just on knowledge but on how well you are able to study, focus, and perform under pressure. At Amica Clinical Consulting, we provide therapy and support for adults navigating test-taking stress, performance interruptions, and cognitive or emotional barriers — especially for neurodivergent professionals and BIPOC clients.

How We Help

Our clinical approach combines mental-health expertise, evidence-based strategies, and individualized sessions to strengthen your test-taking readiness. We work with clients on issues such as:

• Mind going blank or freezing during exams

• Difficulty concentrating despite preparation

• Overwhelm, avoidance, or self-doubt related to exams

• Physical symptoms such as racing heart, nausea, sleeplessness when thinking about testing

• Identifying and addressing patterns of perfectionism, control, or cognitive barriers impacting performance

Ideal Candidates for Support

This service is best for adult students and professionals who are seeking to improve exam performance, including those with ADHD, anxiety, depression, or other neurodivergent and emotional factors that affect focus, studying, and test execution. We understand the added pressure placed on BIPOC examinees and offer an affirming, inclusive environment for high-stakes performance.

What to Expect

• Initial consultation to assess your exam environment, performance history, cognitive/attention barriers, and emotional factors

• Structured sessions that teach proven test-taking skills and performance strategies (e.g., time‐management, focus shields, cognitive interruptions, stress management)

• Regular check-ins and adjusted approach based on your progress and upcoming exam timeline

• Direct access and concierge-style care: secure portal, flexible scheduling, and privacy

Investment/Fees

Initial Visit: $450 (55-60 minutes)

Follow-Up Visits: $300 (up to 55 minutes)

Ready to Get Started?